Grief Counselling

At some point in all of our lives we will experience the grief of loosing a loved one, a close friend or even a pet that has been part of our lives for the longest time. While this is the natural course of life, it is never an easy process to go through, especially on your own and can often lead to depression and/or anxiety. Our sessions will help you in working through the grieving process in the easiest, most natural way and equip you with the tools to allow you to move on with your life in the healthiest way possible.

Trauma Counselling

Experiencing trauma in your life, no matter how severe, can have extremely long reaching effects. Anything from being mugged to physical or even sexual assault by a stranger or loved one can be incredibly traumatic and, if not dealt with properly, can haunt you for the rest of your life. Our sessions can help you work through your traumatic experience from the beginning and can help you come to terms with the event enabling you to move forward with your life in a much better mental and emotional state.

Relationship / Marriage Counselling

Is your relationship on the decline? Constant arguments or disagreements?

Sometimes relationships can start falling apart, whether due to the arrival of children, caused by infidelity or simply moving apart. ​We can jointly explore the issues with your partner / spouse and work through the reasons for the turmoil in your relationship with an objective, unbiased intermediary.

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Are you getting ready to tie the knot? Pre-marital counselling is an integral part of the preparation for your big day and will make sure you and your partner start your new journey together on the strongest foot possible. Contact us today to book your pre-marital sessions.

Family Counselling

Are there frictions in your family?

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Life today is much more complex than a few years ago. We have increasingly complicated relationships with our families, including step families and our relationships with our children are not as simple as they used to be. As a result it is very easy for misunderstandings to arise and so I can provide a forum to discuss and issues within your family, hopefully leading to a calmer environment and eventually resolving the problems.

Separation Counselling

Break ups are NEVER easy. When separating, many couples have found it helpful to talk to me, either together or, more often, separately to work through the unresolved emotions from your break up. You may want to discuss your anger or grief you experienced from your relationship. It is extremely beneficial to talk to a professional about these emotions and can go a long way in aiding you achieve acceptance and even mapping out a new future for yourself.

Depression and Anxiety

Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working.

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying.

These disorders affect how we feel and behave and can cause physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can seriously affect day-to-day living.

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Counselling can assist in easing the symptoms of depression and anxiety

Addiction Counselling

Addictions can rip families and relationships apart. Whether it be severe physical addictions such as alcohol or substance abuse or psychological addictions such as hoarding or cosmetic surgery, counselling can make major strides in aiding in the rehabilitation process.

Sexual Concerns

Issues in your sex life can cause really big problems within a relationship and even cause couples to split up. Are you concerned or experiencing any of the following?

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Painful intercourse? A difference in level of sexual desire? A loss of sexual desire? Difficulty in achieving orgasm or erection? Sexual issues caused by surgery, illness, ageing, disability or sexual abuse in childhood?

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Many sexual issues are often psychological and can more often than not be resolved by finding the root cause and resolving those issues.